Bluenose II arrives in Iona – July 18 & 19
Join us as the Bluenose II sails into the Barra Strait and docks Iona Port on July 18th. Once she is port side the decks will open for visitors to explore this Nova Scotia’s Sailing Ambassador around 1pm. More details surrounding events will follow shortly.
Winter Yoga returns – Wednesday mornings, St. Columba Church Centre, starting Jan. 17th. Time: 10am-11am. Wear comfortable clothing and bring a yoga mat, blanket and water. Instructor: Linda Bryden. If school is cancelled at Rankin School of the Narrows the class will be cancelled for the day. Cost: $5.00 per class. For further information email: firstname.lastname@example.org
Adult Chair Fitness Class: Participants will do aerobic, strength training and stretching exercises while seated in a chair. Bring light weights or two bottles of water to use as weights. Class suitable for persons with all ranges of mobility. Wear comfortable clothing and sneakers. Bring a bottle of water. Thursday mornings: 10:30 – 11:30, starting Jan.18 until March 22. St. Columba Church Centre, Iona. Instructor: Theresa MacLean PTS, FIS. If school is cancelled at Rankin School of the Narrows the class will be cancelled for the day. Cost: $5.00 per class. For further information email: email@example.com
The Wellness Walkers Program and New in 2018 an Adult Strength & Toning Winter Fit Class – at Rankin School of the Narrows, Monday evenings, starting, Jan.22. Time: 7-8 pm. Instructor: Theresa MacLean PTS, FIS. Wear comfortable shoes for indoor use. Use of the fitness equipment is for age 14 and up. Walking is for age 7 and up. Children must be accompanied by an adult or guardian. Walking takes place in the gym. The Fit Class is designed for a full body workout of strengthening exercises that will make the body stronger and leaner, using hand weights, cardio and stretching. Bring a yoga mat, hand weights and water Supported by Rankin School of the Narrows and Naturally Active Victoria County. For further information email: firstname.lastname@example.org or contact Sharon 902-725-2177.